Ellie Goulding (/ 03.02.2021): What Ive written in my book has got me through some of the hardest times in my life. The paradox of trying to achieve optimum health while being a touring musician has been a long journey that I really want to share with you- especially times like now when our health, mental and physical, is everything. After years of trial and error, and meeting some incredible experts along the way, I think Ive discovered what it really takes to be the strongest version of yourself x #FitterCalmerStronger Supplied by Instagram.com/face to face