Anna Lewandowska (annalewandowskahpba / 02.02.2021): O tak daycie czadu podczas #FighterChallenge2021 Moje fighterki Regeneracja jest TAK SAMO wana jak treningi, dlatego na chwil zwalniamy i wsuchujemy si w swj organizm.. Powimy ten czas na wiczenie ODDECHU Na moim blogu www.hpba.pl w cyklu DROGA DO ZDROWIA. Czy wiesz, e? znajdziecie odpowiedzi na pytania, do czego moe prowadzi niewaciwe oddychanie oraz dlaczego warto zakleja usta na noc @martinpetrus_ __________________ You did it girls!!! #FighterChallenge2021 My fighters Regeneration is as important as training, so slow down for a moment and listen to your body.. Let's devote this time to the BREATHING exercise On my blog www.hwalthyplanbyann.com in the ROAD TO HEALTH series. Did you know that? you will find answers to the questions of whether to breathe with your nose or mouth, what can improper breathing lead to and why it is worth taping your lips at night.. #annalewandowska #healthyplanbyann Supplied by Instagram.com/face to face