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Opłaca specjalnego trenera od pośladków

EN_01633036_0010
Opłaca specjalnego trenera od pośladków
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Story from Jam Press (Bum Trainer) Pictured: Larissa Sumpani. ‘I pay £2,250 a month on a personal trainer exclusively for my bum – it’s my greatest asset' A model is paying £2,250 a month on a personal trainer just for her bum and says it’s her “greatest asset”. Larissa Sumpani is the reigning Miss BumBum champion 2024. And the 24-year-old takes good care of her award-winning behind. Larissa, who has 588,000 followers on Instagram, claims to have hired a fitness coach purely to focus on building her glutes. The routine is not for the faint-hearted – the influencer reportedly spends four hours a day in the gym, six days a week, just to get more junk in her trunk. “The amount [of money I spend on my trainer and time in the gym] may seem high but to maintain the best glutes, I don’t hold back,” the model toldWhat's The Jam. “It’s my greatest asset! “The workouts are entirely aimed at strengthening and defining the area. “If I trained everything on my own, I would end up prioritising other parts.” Larissa’s trainer has developed a personalised series of exercises. The Brazilian said: “They include special squats and techniques that no one has ever heard of. "It’s serious work! “In the beginning, the pain was almost unbearable. “I could barely get out of bed the next day. “One day, I was so sore that I had to wash the dishes sitting on a stool. “Standing up was impossible. “I remember thinking: ‘Will I be able to keep this up?'“ Larissa pushed through and says that while she still gets muscle aches, it’s all worth it. She added: “The pain is still there, but I’ve learned to deal with it better. “My body had adapted. “But that’s not to say I don’t feel achey after heavier workouts, I still feel it a lot.” ENDS EDITOR'S NOTES: Video Usage Licence:(PROFESSIONAL PARTNER) We have obtained this material from a professional partner for use by our news media clients (company press releas
2024-10-03
Jam Press/East News
Jam Press
Jam_Press_JMP556461
1,23MB
12cm x 15cm by 300dpi
000, 2, 2024, 24-YEAR-OLD, 250, 588, A, ABLE, ACHES, ACHEY, ADAPTED, ADDED, AFTER, AIMED, ALL, ALMOST, AMOUNT, AND, ARE, AREA, ASSET, AT, AWARD-WINNING, BACK, BARELY, BE, BED, BEGINNING, BEHIND, BEST, BETTER, BODY, BRAZILIAN, BUILDING, BUM, BUMBUM, BUT, BY, CARE, CHAMPION, CLAIMS, CLIENTS, COACH, COMPANY, COULD, DAY, DAYS, DE, DEAL, DEFINING, DEVELOPED, DISHES, DON, EDITOR, END, ENDS, ENTIRELY, EVER, EVERYTHING, EXCLUSIVELY, EXERCISES, FAINT-HEARTED, FEEL, FITNESS, FOCUS, FOLLOWERS, FOR, FOUR, FROM, GET, GETS, GLUTES, GOOD, GREATEST, GYM, HAD, HAS, HAVE, HEARD, HEAVIER, HER, HIGH, HIRED, HOLD, HOURS, I, IF, IMPOSSIBLE, IN, INCLUDE, INFLUENCER, INSTAGRAM, IS, IT, JAM, JANEIRO, JUNK, JUST, KEEP, LARISSA, LEARNED, LICENCE, LOT, MAINTAIN, MATERIAL, MAY, MEDIA, MISS, MODEL, MONEY, MONTH, MORE, MUSCLE, MY, NEWS, NEXT, NO, NOT, NOTES, OBTAINED, OF, ON, ONE, OTHER, OUR, OUT, OWN, PAIN, PARTNER, PARTS, PAY, PAYING, PERSONAL, PERSONALISED, PICTURED, PRESS, PRIORITISING, PROFESSIONAL, PURELY, PUSHED, REIGNING, RELEAS, REMEMBER, REPORTEDLY, RIO, ROUTINE, S, SAID, SAY, SAYS, SEEM, SERIES, SERIOUS, SHE, SITTING, SIX, SO, SORE, SPECIAL, SPEND, SPENDS, SQUATS, STANDING, STILL, STOOL, STORY, STRENGTHENING, sumpani, T, TAKES, TECHNIQUES, THAT, THE, THERE, THEY, THINKING, THIS, THROUGH, TIME, TO, toldwhat, TRAINED, TRAINER, TRUNK, UNBEARABLE, UP, USAGE, USE, VE, VIDEO, WAS, WASH, WE, WEEK, WHILE, WHO, WILL, WITH, WORK, WORKOUTS, WORTH, WOULD,