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Story from Jam Press (Year Without Veg)
Pictured: Laura Sliazaite.
Woman who hasn't eaten vegetables in a YEAR claims she's 'healthier than ever' – as new study reveals average Brits go three WEEKS without consuming greens
A woman says she is healthier than ever despite not eating fruit or vegetables for over a year.
Laura Sliazaite shared her experience after a new study revealed yesterday (7 August) that the average Brit can go as long as three weeks without eating a single green vegetable, and up to one month without fruit.
A former vegan, she once ate a diet of raw plant-based food, largely consisting of uncooked vegetables and fruit, but says she struggled with high blood sugar levels and being unable to sleep properly.
The 39-year-old, from London, now eats an extremely limited diet of just meat, fish, eggs, cheese and fats reports noticeable incredible health benefits.
“I am living more than a year with no fruits and no vegetables,” the IT professional told What's The Jam.
“Fruits and vegetables are highly GMO [genetically modified organism], sprayed with pesticides, herbicides, glyphosate and that causes a lot of issues in our digestion system.
“Meat has all the nutrients we need, so you can go way longer without fruits and vegetables.
“It’s definitely possible to stay away from fruits and vegetables forever.”
The research, conducted by MyFitnessPal, found that half of Brits (50%) suffer digestive issues.
One in 20 suffer from regular heartburn (17%), while constipation (15%), IBS (15%) and diarrhoea (14%) are also common issues.
But Laura insists her extreme carnivore diet has made her healthier than ever.
She claims her eczema, joint pain and inflammation have gone, the bleeding in her gums has stopped, and she noted positive changes to her mood and anxiety levels.
Laura said: “After the first 30 days [of this diet], I started feeling so amazing, full of energy, and my digestion was better.
“I decided to do 100 days, and
2024-08-07
Jam Press/East News
Jam Press
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