Chris Hemsworth (chrishemsworth / 31.01.2020): Check out our new program Centr 6. Its a mixture of Functional strength and cardio workouts. All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block, pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved ! Supplied by Instagram.com/face to face
fot. Face to Face/REPORTER